mylocallife
Golden Milk


Posted date: Mar 24, 2020

by: Admin My Local Life
1343 Views
Here is a recipe I found somewhere and had to try. It is delicious, and so good for the body.

If this is your recipe, let me know and I will credit you on this page.


Golden Milk

Step 1: Turmeric Paste

Ingredients:
1/4 cup of turmeric power
1/2 teaspoon of ground pepper
1/2 cup of filtered water

Directions:
Mix all ingredients in a small sauce pan and mix well. Turn the heat to medium high and stir constantly until the mixture is a thick paste. This does not take long, so don't walk away from the pan. Let this mixture cool, and then keep in a small jar in the fridge.


Step 2: Golden Milk Recipe

Ingredients:
1 cup of almond milk (or hemp or coconut milk)
1 teaspoon of coconut oil
1/4 teaspoon or more of turmeric paste
honey to taste

Directions:
Combine all of the ingredients except the honey in a sauce pan. Turn the heat to medium. While heating, make sure to stir constantly, and do not allow the mixture to boil. Add honey to taste.
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