Posted date: Mar 24, 2020
by: Admin My Local Life
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Golden Milk
Step 1: Turmeric Paste
Ingredients:
1/4 cup of turmeric power
1/2 teaspoon of ground pepper
1/2 cup of filtered water
Directions:
Mix all ingredients in a small sauce pan and mix well. Turn the heat to medium high and stir constantly until the mixture is a thick paste. This does not take long, so don't walk away from the pan. Let this mixture cool, and then keep in a small jar in the fridge.
Step 2: Golden Milk Recipe
Ingredients:
1 cup of almond milk (or hemp or coconut milk)
1 teaspoon of coconut oil
1/4 teaspoon or more of turmeric paste
honey to taste
Directions:
Combine all of the ingredients except the honey in a sauce pan. Turn the heat to medium. While heating, make sure to stir constantly, and do not allow the mixture to boil. Add honey to taste.