mylocallife
Golden Milk


Posted date: Mar 24, 2020

by: Admin My Local Life
1118 Views
Here is a recipe I found somewhere and had to try. It is delicious, and so good for the body.

If this is your recipe, let me know and I will credit you on this page.


Golden Milk

Step 1: Turmeric Paste

Ingredients:
1/4 cup of turmeric power
1/2 teaspoon of ground pepper
1/2 cup of filtered water

Directions:
Mix all ingredients in a small sauce pan and mix well. Turn the heat to medium high and stir constantly until the mixture is a thick paste. This does not take long, so don't walk away from the pan. Let this mixture cool, and then keep in a small jar in the fridge.


Step 2: Golden Milk Recipe

Ingredients:
1 cup of almond milk (or hemp or coconut milk)
1 teaspoon of coconut oil
1/4 teaspoon or more of turmeric paste
honey to taste

Directions:
Combine all of the ingredients except the honey in a sauce pan. Turn the heat to medium. While heating, make sure to stir constantly, and do not allow the mixture to boil. Add honey to taste.
Other Articles You Might Be Interested In
CCDC and WKREDA needs your input
CCDC (Cheyenne Community Development Corporation) belongs to WKREDA, an Economic Development Organization with membership in 55 counties in Western Kansas. We are having a meeting on July 28th, and have been asked to provide some information from local residents.

Please respond with the area/city you live in and answer the following without regard to money or practicality:
What are the top 3 things your town needs?
1.
2.
3.
Where do you live?

Thank you for your responses.

Please s
Amendments to the Kansas amusement ride act which could affect carnival rides at the fair.
House Bill 2389 is scheduled to be heard, I think on Thursday and Friday in Topeka. This may or may not affect the carnival rides at the fair, but looks like it may. I would suggest people contact Representative Adam Smith and maybe e-mail any concerns, so this doesn't have a negative affect on the community.

Here is a link to the information page on the Kansas Legislature site:
http://www.kslegislature.org/li/b2017_18/measures/hb2389/

March 23, 2017

The Honorable John Barker, Chairper
Your Eagle Fiber-Optic Internet Questions Answered - 4/11/17 Edition
Since going public with the plans for the Fiber to the Premises project, it has been the goal of the St Francis Internet Committee to get as much information as possible out to the people of St Francis. We have been talking out details with Eagle for a long time, and talking with many of you about those details, trying to get you as excited about fiber-optics as we all are.

A Fiber Internet infrastructure in St Francis will greatly increase your internet speed. And by 'greatly' I mean 8 to 10
KDA Offers Farmers’ Market and Direct-to-Consumer Virtual Workshop Series
For Immediate Release:
January 3, 2023

Media please contact:
Heather Lansdowne
785-564-6706
AgMedia@ks.gov

MANHATTAN, Kansas — The Kansas Department of Agriculture and K-State Research and Extension (KSRE) will offer virtual workshops February 6-10, 2023, to assist farmers' market vendors and managers, and also for those wanting to sell food products directly to consumers. The workshop series includes five online Lunch and Learn sessions.

"Over the past two years, we've se
Future Leadership Training Classes in Cheyenne County
There is a group of leaders in Cheyenne, Rawlins, Sherman and Thomas Counties that held discussions with K State Extension, Hansen Foundation and the Kansas Leadership Center regarding support for establishing sustainable leadership programs in these four counties. The first Community Builders class was held in Cheyenne County in 2007 and the last of four classes was held nine years ago in 2012. Close to 80 county residents participated in these classes. The original eight trainers have eithe
Rangeland Fencing
Written By Fred Wedel, retired NRCS District Conservationist
Photos By Cale Rieger, NRCS Natural Resource Specialist

Proper fence is needed for grazing livestock in a rotational grazing system. As mentioned before, a rest-rotation grazing system is essential for properly managing grazing systems in the western Kansas area of short grass and mid-grass prairie.

Many perimeter fences are 3 or 4 strands of barbed wire. Interior cross-fences are usually a single smooth wire. The interior fe
Cheyenne Bowl celebrates their one year anniversary
On February 20th, 2016, Robert Martinez and Kelsey Dunn re-opened one of St. Francis' favorite places to eat, bowl, and hang-out. And since the re-opening, there have been continuous changes and renovations in an effort to create the funnest, yummiest, bowliest, ice creamiest, happiest place to be in St. Francis.

The menu at opening was limited, but has since expanded, and will continue to expand. Having added a bunch of ice cream related items: sundaes, shakes, and the newly renovated middle
Our Afternoon at The Crow Haven Corn Maze & Pumpkin Patch
Our Sunday afternoon was filled with train rides, good food, climbable hay bales, slides, missing chickens, a corn maze, and everything Autumn-y and pumpkin-y. We spent the afternoon @ The Crow Haven Corn Maze & Pumpkin Patch in Bird City. A family owned and operated event which celebrates everything Autumn.

Open on weekends throughout October, The Crow Haven Corn Maze & Pumpkin Patch is a must visit for the family. Everyone easily found hours worth of entertainment with all of the va